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Mini Boot Camp

Health and Physical Education Foundation, 1

In this activity, students will learn about the importance of keeping fit including exercises and ways they can keep fit. Students will also learn about changes that occur in their body when they exercise and how exercising makes them feel. 

Duration

60 minutes

LEARNING GOALS

Students will learn how physical activity keeps individuals healthy and well.

DOWNLOAD NOTES file_download 

What you’ll need

Projector/Smart Board
Computer
Notebook/ Paper and Pencils
If doing practical exercises demonstrated in the video, you will require the appropriate equipment and a safe environment.

 
Year level

Foundation, Year 1

Subjects

Health and Physical Education

Cross Curriculum Priority

done Aboriginal and Torres Strait Islander Histories and Cultures

done Sustainability

done Asia and Australia's Engagement with Asia

General capabilities

done Literacy

done Numeracy

done ICT Capability

done Critical and Creative Thinking

done Personal and Social Capability

done Ethical Understanding

done Intercultural Understanding

ACPMP008

Practise fundamental movement skills and movement sequences using different body parts.

ACPMP009

Participate in games with and without equipment.

ACPMP010

Explore how regular physical activity keeps individuals healthy and well.

ACPMP025

Perform fundamental movement skills in a variety of movement sequences and situations.

ACPMP027

Create and participate in games with and without equipment.

Activities

Keeping Fit and Healthy

In this activity, students will learn and explore exercises and fitness regimes that can keep them fit and healthy.